Almira is an anti-ageing and rejuvenation specialist with HOLISTIC LONDON, and leader of the New Renaissance Woman programs.
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Are there times when you just can’t seem to think straight? No matter what you do, nothing seems to make sense, let alone work. Maybe the morning after the night before… or a time when you’re worried or anxious about something and can’t seem to concentrate?
It can be really disconcerting if you need to be sharp, yet can’t seem to find the focus no matter how hard you try. Trying actually makes it worse because it puts more pressure on you, when you haven't the mental and emotional resources to deal with it.
So, if you ever lose your focus, feel off-balance or need to solve problems that require creativity and insights you simply can’t muster for the life of you….
Do some “Lazy Eights” instead. This simple solution is one I share in a book I co-authored with Susie Heath called Written in the Rainbow. It will gently and easily clear the fog and restore your inner balance.
If you’d like a copy of the exercise, just click on this link.
As a regular Holistic London reader, you can get a FREE copy of Written in the Rainbow. Simply click on this link, fill in your details, and we’ll get a physical copy of the book to you right away. All we ask is a small sum to cover postage and packing.
This offer is only available until 7 November 2015, so request a copy right away.