Karen is an Eating Psychology Coach. She is the creator of the Conscious Eater Programme: Changing your thoughts about food to transform your body and your life.
Find out more about Karen's work here.
I recently had a French young lady staying with me and on visiting the supermarket I was surprised at her preference for processed food and diet coke. When she offered me a glass I declined, telling her I don’t drink poison.
A few days ago, I was privileged to see Dr. Yasuyuki Nemoto, International Secretary to Dr. Masaru Emoto, lecturing on The Hidden Messages in Water. Through using powerful high-speed photography, Dr. Emoto discovered that crystals display changes according to specific words, images, thoughts or emotions that are directed towards them.
During the lecture we were shown some images of crystals taken from drinking water around the world. Interestingly, London water shows as distorted and mirky, whereas water from Vancouver, Canada shows crystals to be quite symmetrical and bright. He also showed images of water crystals exposed to loving words which were bright, white and beautifully symmetrical, and hateful words, showing the crystals to be dark and distorted.
I was particularly taken with the experiment of putting a glass of water on an image of Mother's cooking where the crystals were beautiful and symmetrical, then a glass of water on an image of fast/processed food where the image was dark and distorted. This strongly suggests we should eat wholesome, home cooked food and avoid all the processed junk. And at the same time ditch the carbonated flavoured water. The message here is not only to be mindful of what you put inside your body, but also mind your thoughts.
For a free “Transform Your Relationship With Food” consultation please contact Karen Thorne, The Conscious Eater: Changing the way you think about food to transform your body and your life. 07804 529371