about:
Massage is a "hands on" form of body therapy which works directly with the muscles and soft tissues. Massage is a natural way of relating with the body which has been part of all cultures throughout the world, as a way to relieve stress and tension and promote a sense of relaxation and inner calm.
There are over 100 different styles of massage; some may use soft, gentle strokes, while others employ stronger manual technques to work more deeply with specific muscles.
Massage is truly a mind-body therapy, in that it benefits the body as a whole, including the musculoskeletal, circulatory, lymphatic, and nervous systems, while also promoting emotional and psychological wellbeing.
There are over 100 different styles of massage; some may use soft, gentle strokes, while others employ stronger manual technques to work more deeply with specific muscles.
Massage is truly a mind-body therapy, in that it benefits the body as a whole, including the musculoskeletal, circulatory, lymphatic, and nervous systems, while also promoting emotional and psychological wellbeing.
