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Telephone: 07804 529 371
Benhurst Gardens, South Croydon, Surrey. CR2 8N
I am an Eating Psychology Coach specialising in eating psychology and mind-body nutrition. Eating Psychology Coaching is an exciting and cutting edge approach. It effectively addresses weight concerns, binge eating, overeating, body image challenges, and various nutrition related health concerns.
As an Eating Psychology Coach, my approach is positive and empowering. I don’t see your eating challenges merely as a sign that “something is wrong with you” – but as a place where we can more fully explore some of the personal dimensions in life that impact food, weight and health. Often, our eating challenges are connected to work, money, relationship, family, intimacy, life stress and so much more. By working on the places that are most relevant for you, success is more easily achieved.
As an Eating Psychology Coach, I look to support you with coaching strategies and nutrition principles that are nourishing, doable, sustainable, and that yield results.
New Alternative Approaches to Eating
Are you struggling with your eating habits? Turn to food when stressed out? Hate your body?
Then this one-day workshop is for you.
You will learn:
All food and refreshments included. Bring your trainers as you will be moving your body for a short while.
*Free parking on the drive and on street.